Supporting Victorians affected by gambling
Every year Gambler's Help assists thousands of Victorians with free and confidential advice 24 hours a day, 7 days a week. We help people with gambling problems as well as those close to them who are affected by their gambling. There are many ways to get help – choose the support that suits you. On the phone support. Online chat. In person counselling. You name the method, we’re here to help.
Families and friends
If someone close to you is experiencing harm from gambling, we can help you.Find out more
Going through a tough time? Youthline is confidential and open 24/7 – call 1800 262 376.Find out more
Harm from gambling is common in both the wider community and the Aboriginal community.Find out more
'I’ve cut my gambling spend in half ... and I’m just getting started.'
It's normal to feel unsure about wanting outside help and support. Wanting to change and making that first step can take guts. But once you do, you'll be so glad you did it when you did.
Real storiesSee full listing of stories
This 100 Day Challenge was tricky for the first couple weeks but then once weekends were reclaimed quite easy. I still watched the races and had slight urges at times but I feel this helped normalise watching races without having to bet.
I started gambling when I was 18 and now I'm going to be 44 years old in December. I stopped gambling on November 2013. It will be 5 years not craving for a bet.
... My life turned around on 24 June 2018 after watching the 100 Day Challenge ad on TV. I have been gambling free since then – 57 days – and I'm more determined than ever ...
* Based on the 2015 Gambler’s Help client outcomes survey, 73.8% of surveyed clients indicated improvement in their financial situation at a three month follow up survey.