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Gambling and how it affects the brain
Gambling activates the brain's reward system by triggering the release of dopamine. Some gambling products make us feel like we’re winning, even when we’re not.
Find out moreHow to deal with guilt and shame from gambling
When trying to stop or reduce gambling, it is important to be aware of any thoughts that may lead to feelings of shame, which can lead to problems for mental health.
Find out moreSelf-exclusion
Self-exclusion is a free program where you ban yourself from gaming venues or online gambling. Call 1800 858 858 if you need help with this.
Find out moreThe link between gambling and happiness
Understand how gambling affects your overall satisfaction with life
Find out moreLower Risk Gambling Guidelines
The Lower Risk Gambling Guidelines are for anyone who bets or gambles with money.
People who follow these guidelines experience better health and wellbeing, and so do their family and friends.