Skip to Main Content

Get help and support

Every year Gambler's Help assists thousands of Victorians with free and confidential advice 24/7. We help people with gambling problems as well as those close to them who are affected by their gambling.

There are many ways to get help – choose the support that suits you. On the phone. Online. In person. You name the method, we’re here to help. Take the first step to cut your gambling spend.

Check if your gambling is ok

Take this quiz to discover if you are experiencing harm

Check your betting

Keep your gambling under control

Use these self-help tips and strategies

Follow these tips

Manage your money

Consider these tips for managing your money

Manage your money

* Based on 2017–18 data from the Gambler’s Help client outcomes survey, 63% of responses indicated improvement in their financial situation at a six month follow up survey.