Get help and support
Reset how you think about gambling
Looking to stop or reduce your gambling?
Reset is a free and confidential app designed to help you understand your relationship with gambling. When you really understand something, the easier it is to change.
You’ll learn why you gamble, gambling traps and your triggers to gamble. Reset will teach you ways to control gambling urges and give you practical ways to stay on track.
Set your own goals and track your progress as you go. Whether you want to quit or reduce the amount that you gamble – it’s up to you!
Reset has been developed by experts using popular psychology behaviour change techniques. Use it on its own or try it out with other therapeutic counselling.
Start your journey and Reset how you think about gambling.