Sitemap

• Back to top

  Support during Coronavirus

  • Why online gambling can be risky
  • Blocking gambling transactions on credit and debit cards
  • Do-it-yourself tools to fight the gambling urge
  • Self-care: combat stress and resist old habits
  • Staying positive each day
  • What is gambling ‘addiction’?
• Back to top

  Get help and support

  • Find support
  • Help yourself
    • Gambling tips to keep your betting 'well played'
      • Managing urges
      • How to reduce your gambling
      • Regaining control
      • Money management
    • 100 Day Challenge
    • Self-exclusion
    • Gambling calculator
    • YourPlay
    • Share your story
  • Families and friends
    • Looking after yourself
    • Looking after your finances
    • Looking out for your children
  • Under 25s
    • Worried about someone else's betting?
    • Think you have a betting problem?
    • What's the big deal about gambling?
    • Meet Angie from Gambler's Help Youthline
  • Aboriginal Communities’ Gambling Awareness Program
    • What is online gambling?
    • Know someone who bets?
    • Keeping kids safe
    • Do you play pokies to escape?
    • Sick of being broke?
    • Banning yourself from online gambling
    • Aboriginal co-ops can help
    • Aboriginal communities – check your betting
  • Help in languages other than English
    • احصل على الدعم
      • ساعد نفسك
        • علامات الأضرار الناتجة عن المقامرة
        • كيف تقلل من مقامرتك
        • إدارة المال
      • العائلات والأصدقاء
        • الاعتناء بنفسك
        • الاعتناء بمواردك المالية
        • الاعتناء بأطفالك
        • اتخاذ قرار التحدث عن الأمر
      • راقب مقامرتك
      • تأثيرات المقامرة
        • لائحة إختبار لتآثيرات المقامرة
    • 尋求支援
      • 自救
        • 賭博危害跡象
        • 如何減少您的賭博行為
        • 金錢管理
      • 家人和朋友
        • 照顧自己
        • 打理好您的財務
        • 留意您的小孩
        • 決定講出來
      • 賭博狀況自我檢测
      • 賭博的效應
        • 賭博對人的影響自我測試
      • Joey Li的故事
      • 遊戲迷宮：從掙扎中挽回自我
    • 寻求支持
      • 自救
        • 赌博危害迹象
        • 如何减少您的赌博行为
        • 金钱管理
      • 家人和朋友
        • 照顾自己
        • 打理好您的财务
        • 留意您的小孩
        • 决定讲出来
      • 赌博是否影响了您的生活
      • 赌博的影响
        • 赌博影响自测表
      • Joey Li的故事
      • 游戏迷宫：从挣扎中挽回自我
    • Tìm kiếm sự hỗ trợ
      • Tự giúp chính mình
        • Những dấu hiệu của tác hại do cờ bạc
        • Cách hạn chế thói quen cờ bạc
        • Quản lý tiền bạc
      • Gia đình và bạn bè
        • Tự chăm sóc bản thân
        • Quán xuyến tình hình tài chính của mình
        • Quan tâm đến con cái mình
        • Quyết định chuyện trò về vấn đề cờ bạc
      • Những ảnh hưởng của việc cờ bạc
        • Những điều cần xem xét về ảnh hưởng của cờ bạc
      • Kiểm soát việc cờ bạc của quý vị
    • Recibe ayuda
      • Ayúdate a ti mismo
        • Señales de riesgo con los juegos de azar
        • Cómo reducir tus hábitos de juego
        • Gestión de finanzas
      • Familiares y amigos
        • Cuida de ti mismo
        • Cuida tus finanzas
        • Cuida a tus hijos
        • Toma la decisión de conversar sobre los juegos de azar
      • Vigila lo que juegas
      • Los efectos de la adicción al juego
        • Lista de verificación de los efectos de la adicción al juego
    • Destek alın
      • Kendinize yardım edin
        • Kumardan kaynaklanan zarar belirtileri
        • Kumar oynamayı nasıl azaltabilirsiniz?
        • Para yönetimi
      • Aile ve arkadaşlar
        • Kendinizle ilgilenin
        • Mali durumunuzla ilgilenin
        • Çocuklarınızla ilgilenin
        • Sorun hakkında konuşmaya karar vermek
      • Kumar alışkanlığınızı kontrol altında tutun
      • Kumar oynamanın etkileri
        • Kumar etkileri kontrol listesi
    • Trovare aiuto
      • Aiuta te stesso
        • Segnali che il gioco d’azzardo è pericoloso
        • Come ridurre il tuo gioco d’azzardo
        • Gestione del denaro
      • Famiglia e amici
        • Prendersi cura di se stessi
        • Prendersi cura delle proprie finanze
        • Prendersi cura dei propri figli
        • Decidere di parlarne
      • Controlla il tuo gioco d’azzardo
      • Gli effetti del gioco d'azzardo
        • Lista di controllo degli effetti del gioco d'azzardo
    • In-language counselling
    • Παροχή υποστήριξης
      • Ακολουθήστε αυτές τις συμβουλές για βοήθεια
        • Ενδείξεις βλάβης από τα παίγνια
        • Πώς να μειώσετε τη συμμετοχή σας σε τυχερά παιχνίδια
        • Διαχείριση χρημάτων
      • Οικογένειες και φίλοι
        • Προσέξετε τον εαυτό σας
        • Προσέξετε τα οικονομικά σαςv
        • Προσέξετε τα παιδιά σας
        • Απόφαση για να μιλήσετε για αυτό
      • Ελένξετε το τζόγο σας
      • Οι επιπτώσεις του τζόγου
        • Κατάλογος από επιπτώσεις του τζόγου
  • Gambler's Help
  • Contact us
• Back to top

  Support someone

  • I’m worried my friend or family member has a problem with gambling
  • Ensuring that you’re in a good position, mentally and emotionally, to support
  • Understanding why people gamble
  • Having the conversation
  • Looking after your finances
  • Protecting yourself and your family
• Back to top

  Check your gambling

• Back to top

  Learn about gambling

  • Why am I gambling?
    • Why people gamble
    • Strategies to gamble less
    • Gambling triggers
  • The effects of gambling
    • Gambling effects checklist
  • Myths about gambling
  • Know the odds
  • Harm from gambling
    • Signs of harm from gambling
  • Personal stories
• Back to top

  Privacy statement